I have my teeth cleaned every three months at a dental office.By removing tartar and cleaning my teeth, I can prevent cavities. It also makes them look better.I...

I take a walk in the morning as soon as I wake up.The sunlight helps reset my body clock and makes it easier to fall asleep at night. Light exercise helps preve...

Since last year, I have continued to give my mother advice on asset management.I set her up with MoneyForward, a Japanese household account bookkeeping applicat...

I enjoyed a cup of tea at Tully's Coffee.It was rooibos tea mixed with blood orange tea and was very tasty.I was also pleased that it is caffeine free. The nice...

Today we went to our local Tully's.They used non-alcoholic red wine, which was very tasty.Tully's is the first company in Japan to create a cafe inside a hospit...

This year, I have been able to continue fasting for 12 to 16 hours daily.People today have problems with overeating and obesity, and their stomachs are fatigued...

A comedy film starring a middle-aged couple struggling with money. Their savings dwindle due to unemployment, caring for their parents, their children's wedding...

I have stopped drinking, but sometimes I still want to get drunk.Recently, I realized that the state of being drowsy after taking a bath is similar to that of b...