Contents
Activity
steps
Monthly High lights 10,158steps/day
Yearly High lights 9,110steps/day
Walking + Running Distance
Monthly Highlights 6.7Km/day
Yearly High lights 6.1Km/day
Exercise Time
Monthly Highlights 43min/day
Yearly High lights 43min/day
Mindfulness
14days in the past last month
My goal is to do mindfulness every day.
In April, I will try to do mindfulness every day, even if it is just for one minute.
Sleep
Monthly Highlights 6hr59min March
Yearly High lights 6hr 52min
My sleep goal is 7.5hours.
I feel a little tired in March because I did not get enough sleep.
